Weigh In record (no journal entry) for 02 June 2017
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 82.91g | Prot: 43.52g | Carbs: 213.65g.
Dinner: Zeytinler (Küçük-Ekstra Büyük), Peynirli Börek. Snacks/Other: Yeşil Erik, Kayısı, Çilek, Badem. more...
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Losing 2.8 kg a Week
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ibrahimoguzhan's Weight History
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