Weigh In record (no journal entry) for 02 June 2017
|
99.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 66.59g | Prot: 44.99g | Carbs: 92.63g.
Breakfast: Latte Macchiato, Vollkornbrot, Gut & Günstig Käse Aufschnitt, Honig, Hüttenkäse, Aldi Kochschinken. Lunch: Hosta Mr. Tom Mini, Mon Chéri Mon Chéri, Raffaello Raffaello, Kinder Riegel (21g), Bifi Roll. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hildegard1966's Weight History
|