Weigh In record (no journal entry) for 12 March 2010
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77.5 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 98.91g | Prot: 130.86g | Carbs: 28.03g.
Breakfast: bacon, cream, coffee, sausage, eggs. Lunch: chicken breast, olive oil, balsamic vinegar, tomato, lettuce, avocado. Dinner: pork roast, baby carrots, balsamic vinegar, olive oil, lettuce. Snacks/Other: michelob ultra. more...
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Losing 0.8 kg a Week
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kris10ellen's Weight History
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