Weigh In record (no journal entry) for 01 June 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 69.82g | Prot: 137.64g | Carbs: 201.53g.
Breakfast: Quaker Flocons d'avoine, Markal Son de Blé, Amandes, Bernard Gaborit Fromage Blanc 0% le Lissé, Carrefour Melange Fruits Rouge. Lunch: Cora Haricots Verts Extra-Fins, Cora Champignons de Paris, Carrefour Filet de Pangas, Patate Douce, Puget Huile d'olive Vierge Extra Bio. Dinner: Carrefour Filet d'anchois A l'huile d'olive, Amandes, Tomates, Taifun Tofu Fumé Amandes-Sésame, Gayelord Hauser Shirataki de Konjac, Auchan Poivrons Grillés. Snacks/Other: Pommes, Iswari Protein de Chanvre. more...
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Losing 2.1 kg a Week
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