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ites42
Journal
01 Jun 17
ites42's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
96.7 kg
Lost so far:
10.6 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
991 kcal
Fat: 43.45g | Prot: 52.27g | Carbs: 96.60g.
Breakfast:
Mymüsli Ites Freunde Müsli, Himbeeren, Elinas Joghurt nach Griechischer Art.
Lunch:
Mymüsli Ites Freunde Müsli, Blaubeeren, Elinas Joghurt nach Griechischer Art.
Dinner:
Eiweißshake.
more...
2579 kcal
Exercise:
AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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ites42's Weight History
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