Weigh In record (no journal entry) for 01 June 2017
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76.0 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 23.47g | Prot: 7.65g | Carbs: 71.49g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Strawberry-Rhubarb Pie (Two Crust). Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
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Gaining 0.5 kg a Week
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