gurico's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017

48.5 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1676 kcal

Fat: 72.10g | Prot: 44.78g | Carbs: 212.73g. Breakfast: マルちゃんしょうゆ味ラーメン. Lunch: やよい軒しょうが焼定食. Dinner: シュークリーム, タルト. more...

1411 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Gaining 0.7 kg a Week


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gurico's Weight History