Weigh In record (no journal entry) for 01 June 2017
|
72.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1957 kcal
|
Fat: 73.10g | Prot: 176.06g | Carbs: 141.59g.
Lunch: Nectarinas, Patata, Jamón Serrano, Hacendado Tiras de Bacon, Chorizo, Aceite de Oliva Extra Virgen, Hacendado Lentejas Cocidas. Dinner: Aceite de Oliva, Pechuga de Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Ultimate Stack Creatina, Maltodextrina, MyProtein BCAA, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Hacendado Arroz Redondo. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jairopeinado seligrat's Weight History
|