Weigh In record (no journal entry) for 31 May 2017
|
73.3 kg
Lost so far: 6.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 39.95g | Prot: 55.09g | Carbs: 129.69g.
Breakfast: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Lunch: Tam Yağlı Sade Yoğurt, Zeytinyağlı Biber Dolması. Dinner: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Snacks/Other: Nektarin, Yaban Mersini, Tadım Sarı Leblebi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|