Weigh In record (no journal entry) for 31 May 2017
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47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 8.48g | Prot: 11.62g | Carbs: 102.25g.
Lunch: Pepsi Kola, Kiraz Domates, Pişi. Snacks/Other: Ülker Halley, Kavun (Kokulu Kavun). more...
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Gaining 2.1 kg a Week
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