Cintia Damasceno's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

74.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

1348 kcal

Fat: 86.09g | Prot: 81.44g | Carbs: 68.35g. Breakfast: Abacate. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vivenda do Camarão Camarão Frito, São Braz Açaí Puro, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Polenguinho Polenguinho Pocket Light, Sadia Salamitos. more...

2051 kcal

Exercise: Weight Training (moderate) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Cintia Damasceno's Weight History

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Cintia Damasceno's Journal, 30 May 17

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Cintia Damasceno's Weight History