Weigh In record (no journal entry) for 30 May 2017
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94 kg
Lost so far: 48.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.81g | Prot: 65.47g | Carbs: 101.24g.
Breakfast: Gletscherkrone Obstriegel Waldfrucht, Bauer's Geflügelmortadella, Zimbo Putensalami, Becel Vital, Kaffee mit Milch, Harry Vital + Fit Brot (56g). Lunch: K-Classic Schupfnudeln, Lachs. more...
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steady weight
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gabyhexe's Weight History
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