Weigh In record (no journal entry) for 25 October 2014
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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2060 kcal
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Fat: 68.75g | Prot: 84.13g | Carbs: 200.96g.
Breakfast: Boiled Egg. Lunch: Sutter Home Chardonnay, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach, Tuna in Water (Canned). Dinner: Bread, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Trader Joe's Spinach Artichoke Dip, House Salad, Sutter Home Chardonnay, Sutter Home Chardonnay. Snacks/Other: Mature Onions, Dole Romaine Lettuce. more...
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2201 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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macrocounting's Weight History
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