Weigh In record (no journal entry) for 27 May 2017
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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2834 kcal
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Fat: 70.67g | Prot: 46.36g | Carbs: 306.86g.
Breakfast: Tassimo Cappuccino, Rührkuchen, Seitenbacher Frühstücksmüsli, Omelett oder Rührei mit Gemüse, Grapefruit, Gemischter Salat mit Dressing. Lunch: Italiamo Tiramisu, Heineken Bier. Dinner: Merlot, Kartoffelchips, Cucina Risotto mit Gemüse, Heineken Bier. more...
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2976 kcal
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Exercise:
Shopping - 3 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 4 hours, Showering - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Standing - 3 hours. more...
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Gaining 2.1 kg a Week
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Vielzufet's Weight History
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