Weigh In record (no journal entry) for 30 May 2017
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 56.31g | Prot: 48.34g | Carbs: 225.08g.
Breakfast: Изюм, Курага, Творог 9%. Lunch: Красное Яблоко, Мандарины, Банан. Dinner: Сливочное Масло, Гречка, Мегамарт Голубцы Домашние. more...
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Losing 0.3 kg a Week
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bethk666's Weight History
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