Weigh In record (no journal entry) for 30 May 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 28.95g | Prot: 49.36g | Carbs: 181.39g.
Breakfast: Aprikosen, Migros Oh! Yogurt Greek Style Nature, Dattel, Erdbeeren, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Mischgemüse. Dinner: Coop Qualité & Prix Maiswaffeln, Migros Beef Jerky Nature, Aldi Suisse Florentiner, Espresso, Erdbeeren, Dattel, Nektarinen, Migros Oh! Yogurt Greek Style Nature. Snacks/Other: Kinder Kinder Riegel (21g), Smarties Smarties, M-Classic Studentenfutter. more...
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Losing 0.9 kg a Week
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mammut88's Weight History
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