Weigh In record (no journal entry) for 29 May 2017
|
84.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 65.32g | Prot: 80.08g | Carbs: 57.33g.
Breakfast: Tomates Cereja, Bacon, Ovo Mexido. Lunch: Tangerinas, Couve-Flor Cozida (de Couve-Flor Fresca), Pif Paf Coxinha da Asa de Frango. Dinner: Queijo Parmesão (Ralado), Heinz Mostarda, Quero Ketchup Tradicional, Hellmann's Maionese Limão, Pepino Japonês, Tomates Cereja, Carne de Vaca Moída. Snacks/Other: Tangerinas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiane Mesquita's Weight History
|