Weigh In record (no journal entry) for 29 May 2017
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.49g | Prot: 39.73g | Carbs: 122.02g.
Breakfast: Чай с Молоком, Манник, Вареное Яйцо. Lunch: Оладьи. Dinner: Оладьи, Рыбный Суп. more...
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Losing 2.8 kg a Week
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