Weigh In record (no journal entry) for 29 May 2017
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66.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 67.81g | Prot: 56.13g | Carbs: 291.09g.
Breakfast: Meia de Leite, Pão Alemão com Queijo. Lunch: Pingo Doce Queijo Fresco Light, Pão de Mistura. Snacks/Other: Bounty Chocolate Bounty, Bola de Berlim, Maçã, Meia de Leite, Abacaxi. more...
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Losing 2.8 kg a Week
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