Weigh In record (no journal entry) for 29 May 2017
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 167.63g | Prot: 119.23g | Carbs: 95.98g.
Breakfast: Kokt Ägg, Svennes Kaviar. Lunch: Blandad Sallad, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), ICA Crème Fraiche, Arla Vispgrädde, Polar Seafood Torskfilé. Dinner: Arla köket Crème Fraiche 34%, Kronfågel Kycklingfilé, Arla Vispgrädde, Blandad Sallad, ICA Basic Salladsost, Broccoli, ICA Basic Sommargrönsaker. Snacks/Other: Arla Hushållsost 26%, Scan Mammas Köttbullar, Banan. more...
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Gaining 0.1 kg a Week
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