It looks like I have not yet really realized that I am worth it!!! I must make it a point to leave work on time so that I can have the time to stop at the gym and do at least a 30 minute work out! I would feel so much better! Lord, help me to make exercising a priority!
|
113.9 kg
Lost so far: 11.8 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
|
Losing 0.1 kg a Week
|