Людалюда's Journal, 28 May 17

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Weigh In record (no journal entry) for 28 May 2017

70.3 kg Lost so far: 13.2 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:

981 kcal

Fat: 33.32g | Prot: 61.70g | Carbs: 114.11g. Breakfast: Кофе, Смак Хлеб Бородинский, Лукашинские Икра Баклажановая, Капустный Салат. Lunch: Капустный Салат, Horeca Select Картофельные Оладьи. Dinner: Prime Star Витаминный Салат, Куриная Грудка Отварная. more...

2410 kcal

Exercise: Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Людалюда's Journal, 28 May 17

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Людалюда's Weight History