Weigh In record (no journal entry) for 27 May 2017
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 55.35g | Prot: 136.99g | Carbs: 25.50g.
Lunch: İçim Kefir, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Karışık Yeşil Salata, Yumurta, Antrikot. Dinner: Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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followyourdreams.sf's Weight History
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