Weigh In record (no journal entry) for 27 May 2017
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144.4 kg
Lost so far: 0 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 55.51g | Prot: 221.01g | Carbs: 164.74g.
Breakfast: Авида Молоко 1,5%, Клубника, Яичный Белок, Яйцо Куриное, Геркулес Овсяные Хлопья. Lunch: Авокадо, Огурец (с Кожурой), Гречка, Куриное Филе. Dinner: Брокколи, Рыба на Пару. Snacks/Other: Миндаль, NL International Energy Pro Multi Protein, NL International Energy Diet Smart Mango. more...
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Gaining 2.9 kg a Week
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