Weigh In record (no journal entry) for 26 May 2017
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97.5 kg
Lost so far: 9.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 48.88g | Prot: 122.82g | Carbs: 73.68g.
Breakfast: Mangos, Comté Fort Lucotte, Metzgerfrisch Krustenbraten, Mestemacher Bio Goldleinsamen + Chiabrot, Kerrygold Extra Ungesalzen. Lunch: Heinz Curry Ketchup, Deluxe Rinderfiletsteak, Meggle Kräuter-Tube. Dinner: Eiweißshake, Kerrygold Extra Ungesalzen, Brandt Zwieback. more...
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2596 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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