Weigh In record (no journal entry) for 04 March 2012
|
119.0 kg
Lost so far: 12.5 kg.
Still to go: 53.3 kg.
Diet followed: 100%.
|
|
1125 kcal
|
Fat: 58.16g | Prot: 122.02g | Carbs: 20.22g.
Breakfast: parmesan, jumbo shrimp, egg, butter, decaf coffee with cream, water. Lunch: fetta cheese, olive oil, celery, red wine vinegar, romaine lettuce, radish, Red Tomatoes, chicken breast, water. Dinner: zucchini, leg of lamb, shrimp, Mozzarella Cheese, spicy red pepper, water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|