Grynch's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

91.4 kg Lost so far: 41.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

2376 kcal

Fat: 96.26g | Prot: 78.11g | Carbs: 240.04g. Breakfast: Toast with Jelly, Coffee with Cream. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Miller Brewing Company Lite Beer (Bottle), Longhorn Steakhouse Spicy Chicken Bites, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Authentic Ranch House Chili (Cup), Corn Fritter. Snacks/Other: Brownie, Miller Brewing Company Lite Beer (Bottle). more...

2500 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 38 minutes, Resting - 15 hours and 22 minutes. more...

Losing 0.5 kg a Week

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Grynch's Journal, 26 May 17

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Grynch's Weight History