Weigh In record (no journal entry) for 26 May 2017
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76 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 13.88g | Prot: 10.32g | Carbs: 23.15g.
Breakfast: Geroosterd Gemengd Volkoren Brood, AH Goudse Kaas Jong Belegen 48+, Senseo Regular, Senseo Dark Roast, Water (uit Fles), AH Puur & Eerlijk Achterham, AH Sla Compleet met Tomaat en Komkommer, Raak Reine-Claude. more...
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2729 kcal
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Exercise:
Hanging Laundry - 1 hour, Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Comments
Toch mooi 1 kilo winst in een maand tijd. 👍🏻
26 May 17 by member: Tijmpje
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jodieboonstra's Weight History
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