anajoaoalmeida's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

64.7 kg Lost so far: 0.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

1533 kcal

Fat: 62.03g | Prot: 97.30g | Carbs: 141.00g. Breakfast: Continente Doce Morango Light, Pão de Mistura, Meia de Leite. Lunch: Ervilhas com Ovos Escalfados. Dinner: McDonald's Salada Campestre. Snacks/Other: Banana, Pingo Doce Bolacha Torrada, Cuétara Bolacha Maria, Mimosa Iogurte Natural. more...

2133 kcal

Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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anajoaoalmeida's Journal, 26 May 17

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anajoaoalmeida's Weight History