kuss_emmaa's Journal, 26 May 17

Vet 13,1
Spier 47,1
52.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:
855 kcal Fat: 35.83g | Prot: 42.75g | Carbs: 84.56g.   Breakfast: Alpro Mild & Creamy Ongezoet, AH Doosjevol Blauwe Bessen en Frambozen. Lunch: Olijfolie, Bonduelle Gegrilde Groenten, AH Hummus, Italiaanse Bol. Dinner: Knorr Groente Bouillon Blokjes, Rode Paprika, AH Courgette, Bloemkool, Tivall Vegetarische Hamburger. more...
1845 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Running - 10/kph - 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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kuss_emmaa's Weight History


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