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90.6 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 51.14g | Prot: 75.04g | Carbs: 188.10g.
Breakfast: Thomy Remoulade, Aldi American Sandwich Vollkorn (35g), Dulano Truthahnsalami (9g), REWE Bio Emmentaler. Lunch: Lachsfilet, Knusprige Ente, Chinesische Bratnudeln, Sushi, Garnelen, Speiseeis. Dinner: Lachsfilet, Sushi, Garnelen. more...
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2797 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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Gaining 0.8 kg a Week
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Jamaikawaii's Weight History
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