Kornilutik's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

80.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

1074 kcal

Fat: 14.10g | Prot: 46.06g | Carbs: 87.77g. Breakfast: Американо, Яйцо, Груша, Ого Отруби Пшеничные, Останкинский Живо Кефир 0,1%, Чернослив. Lunch: Куриная Грудка Отварная. Dinner: Чернослив. Snacks/Other: Вино Красное Сухое. more...

2511 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

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Kornilutik's Weight History

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Kornilutik's Journal, 29 Aug 15

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Kornilutik's Weight History