Weigh In record (no journal entry) for 24 May 2017
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67.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 6.80g | Prot: 29.59g | Carbs: 64.86g.
Breakfast: CCGL Leite em Pó Desnatado, Pilão Café, Torrado, Moído, Massa Leve Pão Integral, Tirolez Requeijão Cremoso Light. Lunch: Vapza Feijão Preto, Fazenda Arroz Integral Cozido, Giraffas Mix de Legumes, Batata Doce Cozida, LAR Filé de Peito de Frango. Snacks/Other: Bauducco Biscoito Cereale Castanha e Quinoa. more...
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Losing 0.5 kg a Week
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Silvia0809's Weight History
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