Ōzge13's Journal, 24 May 17

Weigh In record (no journal entry) for 24 May 2017

107.8 kg Lost so far: 0 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:

634 kcal

Fat: 26.48g | Prot: 18.16g | Carbs: 81.25g. Breakfast: Beyaz Peynir, Zeytin, Beyaz Ekmek, Peynirli Poğaça. more...

2973 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Ōzge13's Weight History