Weigh In record (no journal entry) for 24 May 2017
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 38.28g | Prot: 51.07g | Carbs: 180.24g.
Breakfast: Nestle Кит Кат (46г), Nesquik Какао на Молоке, Свинина Тушеная, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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