Weigh In record (no journal entry) for 22 May 2017
|
86.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 30.88g | Prot: 79.42g | Carbs: 115.69g.
Breakfast: Delikate Twaróg Półtłusty, Suszona Śliwka. Lunch: Sobik Masło Extra Osełka Górska, Chleb Razowy. Snacks/Other: Suszona Żurawina. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|