Weigh In record (no journal entry) for 23 May 2017
|
46.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 31.16g | Prot: 49.39g | Carbs: 202.98g.
Breakfast: Granarolo Latte Scremato Magro 0% di Grassi, Caffè. Lunch: Scotti Riso Parboiled, Rio Mare Tonno al Naturale, Mele Golden Delicious, Olio d'oliva, Carote, Italiamo Pomodori Datterini, Lattuga Romana. Dinner: Fagiolini Bolliti, Mele Golden Delicious, Ciliegie, Santa Lucia Ricotta. more...
|
Losing 2.2 kg a Week
|
|
ANTOLALLA's Weight History
|