Weigh In record (no journal entry) for 23 May 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 35.96g | Prot: 83.80g | Carbs: 99.03g.
Breakfast: Miel, Café, Galleta. Lunch: Pan de Pueblo, Ajo, Aceite de Oliva, Cecina, Queso Manchego, Escarola, Nectarinas. Dinner: Hacendado Popitos Flash, Manzana Golden, Vinagre, Pechuga de Pollo a la Plancha, Verdifresh Lechuga Iceberg, Hacendado Ensalada China con Mazorquitas. more...
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2048 kcal
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Exercise:
Sleeping - 8 hours, Standing - 8 hours, Resting - 8 hours. more...
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Losing 10.5 kg a Week
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Devasoniamanuel's Weight History
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