Devasoniamanuel's Journal, 23 May 17

Weigh In record (no journal entry) for 23 May 2017
62.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:
1049 kcal Fat: 35.96g | Prot: 83.80g | Carbs: 99.03g.   Breakfast: Miel, Café, Galleta. Lunch: Pan de Pueblo, Ajo, Aceite de Oliva, Cecina, Queso Manchego, Escarola, Nectarinas. Dinner: Hacendado Popitos Flash, Manzana Golden, Vinagre, Pechuga de Pollo a la Plancha, Verdifresh Lechuga Iceberg, Hacendado Ensalada China con Mazorquitas. more...
2048 kcal Exercise: Sleeping - 8 hours, Standing - 8 hours, Resting - 8 hours. more...
Losing 10.5 kg a Week

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Devasoniamanuel's Weight History


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