Weigh In record (no journal entry) for 23 May 2017
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73.7 kg
Lost so far: 11.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 72.36g | Prot: 72.88g | Carbs: 167.35g.
Breakfast: Filterkaffee, Milbona H-Milch 3,5% Fett, Lidl Goody Cao Kakao. Lunch: Leberkässemmel. Dinner: Lidl Bockwurst, Gut & Günstig Käse Aufschnitt, Lidl Brezel. Snacks/Other: Gekochtes Ei, Milbona Käse Aufschnitt, Möhren, Kräutertee, Kaffee mit Milch und Zucker. more...
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1931 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dieSusi75's Weight History
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