mari412b's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

56 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1515 kcal

Fat: 76.90g | Prot: 127.80g | Carbs: 81.68g. Breakfast: Хлеб(50гр), Клубника, Авокадо, Хлеб(50гр), Домик в деревне Масло Сливочное Отборное, Геркулес Овсяные Хлопья. Lunch: Семга на Пару. Dinner: Золотые Луга Творог Обезжиренный, Виктория Грудка Куриная Отварная. Snacks/Other: Фундук, Миндаль. more...

1629 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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mari412b's Journal, 23 May 17

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