Weigh In record (no journal entry) for 22 May 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 65.71g | Prot: 93.35g | Carbs: 236.38g.
Breakfast: Banan, Światowid Ser Gouda, Pano Tost Cztery Ziarna 4Z, Morliny Berlinki z Indyka. Lunch: Mięso z Udka Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Amorres Jogurt Kremowy z Kawałkami Jabłek i Cynamonem. more...
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Gaining 2.4 kg a Week
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