Weigh In record (no journal entry) for 22 May 2017
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90.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 131.79g | Prot: 262.05g | Carbs: 122.47g.
Breakfast: Aunt Jemima Original Syrup, Kirkland Signature Protein Bar, Dairyland Sour Cream, Sunbrown Calrose Brown Rice with Bran (Cooked), Pinty's Oven Roasted Chicken Breast Strips, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs. Lunch: Kraft Smooth Peanut Butter, Dairyland Sour Cream, Pinty's Oven Roasted Chicken Breast Strips, Superstore Lean Ground Beef, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs. Dinner: Chicken (Skin Eaten), Cucumber (with Peel), Cherry Tomatoes, Pilaros Green Olives Stuffed with Garlic, Skotidakis Feta Cheese, NOW Psyllium. Snacks/Other: Jell-O No Sugar Added. more...
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steady weight
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teekos83's Weight History
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