Weigh In record (no journal entry) for 22 May 2017
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69.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 117.90g | Prot: 131.87g | Carbs: 18.76g.
Breakfast: Hacendado Cacahuete Tostado Sal, Jamón Serrano, Huevo, DIA Queso Gouda. Lunch: Nueces, Aceite de Oliva Extra Virgen, Rústico Cabeza de Lomo, Pepino, Tomates Rojos, Hacendado Queso Gouda Lonchas, Verdifresh Lechuga Iceberg. Dinner: Ybarra Mayonesa, Aceite de Oliva Extra Virgen, Espárragos, Hamburguesa de Pollo. Snacks/Other: Biotech USA Batido de Proteínas, Nueces, Hacendado Queso Gouda Lonchas, Jamón Serrano. more...
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2519 kcal
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Exercise:
Sesión pesas - 46 minutes, Spining - 52 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Elirapallo's Weight History
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