peppymint's Journal, 02 Mar 12

Weigh In record (no journal entry) for 02 March 2012
64.0 kg Lost so far: 5.0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:
2280 kcal Fat: 56.01g | Prot: 70.12g | Carbs: 194.25g.   Breakfast: Strawberries, Blueberries. Lunch: Pita, Wheat, Chicken & Dumplings Soup. Dinner: Salad, Cheeseburger. Snacks/Other: Tonic, vodka tonic, champagne, Sargento cheese stick. more...
2357 kcal Exercise: Standing - 2 hours, Dance (slow step) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours and 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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peppymint's Weight History


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