Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarynkaBY
Journal
22 Aug 16
MarynkaBY's Journal, 22 Aug 16
MarynkaBY's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2016
78.8 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2016:
778 kcal
Fat: 26.42g | Prot: 21.56g | Carbs: 122.97g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Яблоко, Брест-Литовск Кефир 3,6%.
more...
2502 kcal
Exercise:
Bike Machine (Cycling) - 26 minutes, Desk Work - 8 hours, Resting - 7 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarynkaBY's Weight History
View Complete History