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MarynkaBY
Journal
08 Apr 16
MarynkaBY's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
76.3 kg
Lost so far:
11.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
588 kcal
Fat: 20.80g | Prot: 41.02g | Carbs: 62.09g.
Breakfast:
Кофе с Молоком и Сахаром, Майонез, Вареное Яйцо.
Lunch:
Салат Овощной с Маслом, Гуляш из Говядины, Макароны Отварные.
Snacks/Other:
Банан, Савушкин Творог 1%.
more...
2246 kcal
Exercise:
Desk Work - 8 hours, Yoga - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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MarynkaBY's Weight History
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