Weigh In record (no journal entry) for 09 March 2016
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 70.18g | Prot: 70.34g | Carbs: 177.10g.
Breakfast: Обычный Майонез, Кофе с Молоком и Сахаром, Хлеб Черный, Вареное Яйцо. Lunch: Огурцы Кислого Рассола, Котлета Свиная, Гречка Отварная. Dinner: Кефир 2,5%, Брест-Литовск Сметана 26%, Пельмени. Snacks/Other: Малина, Брест-Литовск Сметана 20%, Творог 5%, Кофе с Сахаром. more...
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2265 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MarynkaBY's Weight History
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