Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarynkaBY
Journal
15 Jan 16
MarynkaBY's Journal, 15 Jan 16
MarynkaBY's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2016
76.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2016:
1268 kcal
Fat: 50.15g | Prot: 96.19g | Carbs: 108.90g.
Dinner:
Салат с Курицей, Банан, Котлета Свиная, Котлета Говяжья.
Snacks/Other:
Кофе с Молоком и Сахаром.
more...
2035 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarynkaBY's Weight History
View Complete History