MarynkaBY's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
77.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:
1069 kcal Fat: 52.59g | Prot: 28.14g | Carbs: 132.84g.   Breakfast: Бутерброд с Красной Икрой. Lunch: Салат Оливье. Dinner: Хлеб Черный, Салат Овощной с Маслом. Snacks/Other: Яблоко, Дыня. more...
1984 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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MarynkaBY's Weight History


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