Weigh In record (no journal entry) for 21 May 2017
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57.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 67.62g | Prot: 47.39g | Carbs: 196.50g.
Breakfast: Consilia Latte Delattosato, Certossa Pane Integrale Morbido a Fette, Hero Marmellata Light Prugne, Consilia Fibrette Crusca di Frumento. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Pasta Fresca, Fagioli in Salsa di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Scarola Cotta (Aggiunta di Grasso in Cottura), Polpette di Manzo. Snacks/Other: Babà al Rum. more...
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Losing 0.7 kg a Week
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Aicul2391's Weight History
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